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Linking work and home life: mediating effects of sleep

Date

2018

Authors

Brossoit, Rebecca M., author
Crain, Tori L., advisor
Fisher, Gwenith G., committee member
Ganster, Daniel C., committee member
Rickard, Kathryn M., committee member

Journal Title

Journal ISSN

Volume Title

Abstract

Recent nationwide polls suggest that work and home are two dominant sources of stress for Americans. There is a vast literature on the relationships between work and home life (e.g., Eby, Casper, Lockwood, Bordeaux, & Brinley, 2005), and theoretical frameworks such as the work-home resources model (Ten Brummelhuis & Bakker, 2012) seek to elucidate the processes between work and home by specifying linking mechanisms. The present study tested the work-home resources model by specifying sleep as a novel personal resource that links work and home life. Specifically, 6-month self-reported and actigraphic sleep quantity and quality were assessed as mediators of the relationships between baseline psychological work demands and work resources (i.e., decision authority and schedule control) and 12-month attitudes and behaviors at home (i.e., relationship satisfaction and spouse-reported relationship strain) in a sample of nurses and certified nursing assistants. The results demonstrate that work demands predicted self-reported sleep quality, but not sleep quantity. Further, work resources predicted self-reported sleep quantity and quality, but sleep quantity and quality did not relate to outcomes at home. Work-related attitudes and behaviors (i.e., job satisfaction, safety compliance, and organizational citizenship behaviors) were also explored; there was some evidence that self-reported sleep quantity and quality predicted job satisfaction and organizational citizenship behaviors, but not safety compliance. Further, self-reported sleep quantity and quality at 6-months explained the relationships between baseline work resources and 12-month job satisfaction.

Description

2018 Spring.
Includes bibliographical references.

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Subject

relationship satisfaction
schedule control
work demands
relationship strain
decision authority
sleep

Citation

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