Time of your life: time congruence and its relations to authenticity and mindfulness, The
Integrity has been proposed as a new way of conceptualizing time use by examining the ways a person's actual time use reflects the individual's values and preferences. Evidence from previous studies shows numerous benefits from experiencing congruence between actual and ideal time use. In this study, I examined authenticity and mindfulness as potential precursors to integrity, and perceived choices as a potential control variable. Correlations were confirmed between the three variables. Due to the incorrect completion of the daily diary by the majority of participants, I was unable to create a ...
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