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Assessment of physical health, physical performance, and physical activity in exercise promotion intervention for older adults

dc.contributor.authorForsyth, Garrett, author
dc.contributor.authorDiehl, Manfred, advisor
dc.contributor.authorLuong, Gloria, committee member
dc.contributor.authorLi, Kaigang, committee member
dc.date.accessioned2020-09-07T10:08:19Z
dc.date.available2020-09-07T10:08:19Z
dc.date.issued2020
dc.description.abstractThis study examined the effects of an intervention program, known as AgingPlus, on indicators of physical health (i.e. systolic and diastolic blood pressure), physical performance (i.e. left- and right-hand grip strength), and physical activity levels (i.e. total steps walked, total kilocalorie expenditure, and total distance). The sample included 120 older-adult participants who were relatively healthy and community residing. The study used a randomized pretest-posttest control group design. Findings showed that NVOA and self-efficacy beliefs did not mediate the association between the intervention and the outcome variables. We found that participants in the treatment and the control group improved their physical health, physical performance, and physical activity from the baseline assessment to the Week 8 follow-up. Additionally, the results showed that only participants in the treatment condition significantly decreased their systolic and diastolic blood pressure and significantly improved their left- and right-hand grip strength over an eight-week interval. These findings suggest that targeting NVOA and self-efficacy beliefs may be an effective strategy to optimize adults' healthy aging.
dc.format.mediumborn digital
dc.format.mediummasters theses
dc.identifierForsyth_colostate_0053N_15957.pdf
dc.identifier.urihttps://hdl.handle.net/10217/211979
dc.languageEnglish
dc.language.isoeng
dc.publisherColorado State University. Libraries
dc.relation.ispartof2020-
dc.rightsCopyright and other restrictions may apply. User is responsible for compliance with all applicable laws. For information about copyright law, please see https://libguides.colostate.edu/copyright.
dc.subjectAgingPlus
dc.subjecthealthy
dc.subjectphysical health
dc.subjectblood pressure
dc.subjectaging
dc.subjectintervention
dc.titleAssessment of physical health, physical performance, and physical activity in exercise promotion intervention for older adults
dc.typeText
dcterms.rights.dplaThis Item is protected by copyright and/or related rights (https://rightsstatements.org/vocab/InC/1.0/). You are free to use this Item in any way that is permitted by the copyright and related rights legislation that applies to your use. For other uses you need to obtain permission from the rights-holder(s).
thesis.degree.disciplineHuman Development and Family Studies
thesis.degree.grantorColorado State University
thesis.degree.levelMasters
thesis.degree.nameMaster of Science (M.S.)

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