Single high-altitude training bout improves high-altitude aerobic performance following one week of low altitude training, A
Consecutive bouts of aerobic exercise at high-altitude are known to improve subsequent aerobic exercise performance at high altitude due to a variety of acute and chronic adaptations referred to as altitude acclimatization. However, it is unclear whether these benefits can be elicited by a single bout of high-altitude exercise followed by several days of training at lower altitude. PURPOSE: We investigated whether a single bout of hill running exercise performed at high-altitude improves running performance, arterial oxygen saturation (SaO2), hematocrit (HCT) and perceived exertion (RPE) ...
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