Virtual reality (VR) could support the need for easily accessible therapeutic techniques, such as viewing art and immersing oneself in nature. Our study searches for the optimal virtual environment (VE) by exploring whether beauty in moving and still VEs contributes to stress reduction and perceived restorativeness. We hypothesized that the moving forest environment would result in the most stress reduction, while the abstract art would result in the least, with additional comparisons to a still forest environment and a control condition. The control condition took place outside the virtual headset to simulate what stress reduction would look like without a nature intervention. After working with 78 participants, we found an increase in statistical significance for stress reduction and perceived restorativeness in the moving forest condition compared to the control, as measured by the Zuckerman Inventory of Personal Reactions (ZIPERS) positive affect and the Perceived Restorativeness Scale (PRS). Additionally, the PRS and heart rate measures showed greater restorativeness in the moving forest condition than in the abstract art condition. Heart rate measures also showed statistical significance between the forest image condition and the control and moving forest conditions.
